<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.srmcoconutoil.com/blogs/tag/pure-coconut-oil/feed" rel="self" type="application/rss+xml"/><title>Sri Sellandiamman Oil Mill - Blog #pure coconut oil</title><description>Sri Sellandiamman Oil Mill - Blog #pure coconut oil</description><link>https://www.srmcoconutoil.com/blogs/tag/pure-coconut-oil</link><lastBuildDate>Tue, 17 Feb 2026 15:59:40 +0530</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Why Choosing the Right Cold-Pressed Coconut Oil Supplier is Crucial for Your Brand — And Why Sri Sellandiamman Oil Mill Delivers What Others Can’t]]></title><link>https://www.srmcoconutoil.com/blogs/post/choosingrightsupplier</link><description><![CDATA[<img align="left" hspace="5" src="https://www.srmcoconutoil.com/Naanal -1-.png"/>Why Choosing a right supplier is important to a brand?]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_USb8xZzzRNeYaQL66L0JEw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_sm4EM0XeTrWqoZYHQx06Jw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_Z39je_NASVi0pXMA4dBpNw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_UIfjG9IDQWWHNSXDlqx47A" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p></p><div><p></p><div><h1>🌴 Why Choosing the Right Supplier for Cold Pressed Coconut Oil Matters — And Why Sri Sellandiamman Oil Mill is Your Best Bet</h1><div><br/></div>
<p>In today’s fast-growing health and wellness landscape, cold-pressed coconut oil has emerged as a powerhouse — cherished for its purity, nutritional value, and versatility in food, cosmetics, and Ayurvedic applications. But as demand rises, so does the risk of substandard or adulterated products flooding the market.</p><p>That’s why choosing the <strong>right supplier</strong> is not just a smart decision — it’s a business necessity.</p><p><br/></p><hr><h2>🧪 The Risk of Getting It Wrong</h2><p>Not all coconut oils are created equal. Many brands tout &quot;cold-pressed&quot; labels, yet few maintain the strict quality, hygiene, and transparency standards truly needed. A poor-quality supplier can result in:</p><ul><li><p style="text-align:left;">Inconsistent aroma, taste, or texture</p></li><li><p style="text-align:left;">High free fatty acid (FFA) levels</p></li><li><p style="text-align:left;">Adulteration with refined or solvent-extracted oils</p></li><li><p style="text-align:left;">Unstable shelf life and loss of nutritional value</p></li><li><p style="text-align:left;">Packaging that fails to meet food or cosmetic-grade standards</p></li></ul><div><br/></div>
<p>For businesses — whether you're into direct-to-consumer (D2C) brands, private labeling, or using coconut oil as an ingredient in cosmetics or food — <strong>your reputation depends on the oil you source</strong>.</p><p><br/></p><p><br/></p><hr><h2>🌟 Why Sri Sellandiamman Oil Mill Stands Apart</h2><div><br/></div>
<p>With over two decades of manufacturing heritage, <strong>Sri Sellandiamman Oil Mill</strong>, based in the coconut heartland of Tamil Nadu, has established itself as a <strong>trusted and premium supplier of cold-pressed virgin coconut oil</strong> across India and beyond.</p><p><br/></p><h3>🛢️ 1. <strong>Cold-Press Extraction</strong></h3><div><strong><br/></strong></div>
<p>We use cold press methods, ensuring that the natural nutrients, aroma, and antioxidants of the coconut are preserved. No heat. No chemicals. No shortcuts.</p><h3>🌴 2. <strong>Sourced from Premium Copra &amp; Fresh Coconuts</strong></h3><div><strong><br/></strong></div>
<p>We procure only the <strong>finest sun-dried copra</strong> and fresh coconuts grown in the rich soils of Tamil Nadu. This gives our oil a natural sweetness and clarity that stands out.</p><h3>🧪 3. <strong>Lab-Tested for Purity &amp; FFA</strong></h3><div><strong><br/></strong></div>
<p>Our batches are routinely <strong>lab-tested</strong> for free fatty acid (FFA) content, microbial safety, and peroxide value — ensuring compliance with FSSAI and export standards.</p><h3>🧼 4. <strong>Hygienic Manufacturing Environment</strong></h3><div><strong><br/></strong></div>
<p>From raw material handling to bottling and packing, our facility maintains <strong>high levels of hygiene</strong> and <strong>food safety protocols</strong>, making our oil suitable for:</p><ul><li><p style="text-align:left;">Food applications</p></li><li><p style="text-align:left;">Skincare and haircare formulations</p></li><li><p style="text-align:left;">Ayurvedic blends and nutraceuticals</p></li></ul><h3>🧴 5. <strong>Custom &amp; Private Labeling Options</strong></h3><div><strong><br/></strong></div>
<p>Whether you’re an emerging brand or a large-scale buyer, we offer:</p><ul><li><p style="text-align:left;">Bulk drums, bottles, and sachets</p></li><li><p style="text-align:left;"><strong>Custom labeling and packaging</strong></p></li><li><p style="text-align:left;">OEM support for D2C and B2B clients</p></li></ul><hr><h2><br/></h2><h2>🧠 The Right Supplier = A Strategic Advantage</h2><p>In a saturated market, your success comes down to:</p><ul><li><p style="text-align:left;"><strong>Product consistency</strong></p></li><li><p style="text-align:left;"><strong>Brand trust</strong></p></li><li><p style="text-align:left;"><strong>Transparent sourcing</strong></p></li></ul><p>Sri Sellandiamman Oil Mill gives you that edge — combining tradition, technology, and trust.</p><p><br/></p><hr><h2>📦 Ready to Elevate Your Brand?</h2><p>Whether you're a:</p><ul><li><p style="text-align:left;">Cosmetic formulator</p></li><li><p style="text-align:left;">Ayurvedic product company</p></li><li><p style="text-align:left;">Organic food brand</p></li><li><p style="text-align:left;">Spa, salon, or wellness chain</p></li></ul><p>We invite you to experience the difference in every drop of <strong>our cold pressed coconut oil</strong>.</p><blockquote><p>📧 Contact us today to request samples, bulk pricing, or private label options.<br/> 📞 Call/WhatsApp: +91-9787262699<br/> 🌐 Visit: <a rel="noopener" href="http://www.srmcoconutoil.com" rel="noopener">www.srmcoconutoil.com</a></p></blockquote><hr><p><strong><br/></strong></p><p><strong>Choose purity. Choose heritage. Choose Sri Sellandiamman Oil Mill.</strong></p></div><br/><p></p></div><br/><p></p></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sat, 05 Jul 2025 13:45:18 +0530</pubDate></item><item><title><![CDATA[Why Top Food Manufacturers Prefer Cold-Pressed Coconut Oil for Healthy Products?]]></title><link>https://www.srmcoconutoil.com/blogs/post/why-top-food-manufacturers-prefer-cold-pressed-coconut-oil-for-healthy-products</link><description><![CDATA[<img align="left" hspace="5" src="https://www.srmcoconutoil.com/fractionated-coconut-oil-file-7 -1-.jpg"/>This article explains why top food manufacturers prefer cold pressed coconut oil for healthy products]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_2g4OxZfrRg24GIMq5TdiLA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_sbZu2zBXR2uLPxjc9a07bw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_stR59EEDRMe3zoTEOFniFQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_z24uFxpWT0afF6ULlyavfg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-right zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p></p><div><p></p><div><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><img src="/coconut-oil-500x500%20-1-.webp" style="text-align:center;font-family:Karla, sans-serif;font-size:17px;" alt="Cold pressed coconut oil and coconut"></span></p><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><br/></span></p><p style="text-align:justify;"><span>&nbsp; &nbsp;&nbsp;</span><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">In today’s health-conscious world, food manufacturers are constantly seeking high-quality ingredients that offer both nutritional benefits and consumer appeal. One such ingredient that has gained immense popularity is cold-pressed coconut oil. Unlike refined alternatives, cold-pressed coconut oil retains its natural goodness, making it a preferred choice for manufacturers aiming to produce healthier food products.</span></p><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><br/></span></p><h3 style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">1. <strong>Retains Maximum Nutritional Value</strong></span></h3><div><strong style="font-family:&quot;MS Serif&quot;, sans-serif;"><br/></strong></div><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">Cold-pressed coconut oil is extracted without the use of heat or chemicals, preserving its essential nutrients, including antioxidants, medium-chain triglycerides (MCTs), and lauric acid. These components contribute to improved metabolism, heart health, and immunity, making it an ideal ingredient for health-focused food products.</span></p><h3 style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">2. <strong>Enhances Flavor and Aroma</strong></span></h3><div><strong style="font-family:&quot;MS Serif&quot;, sans-serif;"><br/></strong></div><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">Unlike refined coconut oil, which undergoes extensive processing, cold-pressed coconut oil maintains its natural coconut aroma and mild flavor. This makes it a popular choice among food manufacturers looking to enhance the taste and sensory appeal of their products, such as baked goods, snacks, and healthy spreads.</span></p><h3 style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">3. <strong>Supports Clean Label &amp; Organic Trends</strong></span></h3><p><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><br/></span></p><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">Consumers are increasingly drawn to ‘clean label’ products—those made with minimal processing and natural ingredients. Cold-pressed coconut oil is often organic, non-GMO, and free from artificial additives, aligning perfectly with the growing demand for transparency and purity in food production.</span></p><h3 style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">4. <strong>Versatile Applications in Food Manufacturing</strong></span></h3><div><strong style="font-family:&quot;MS Serif&quot;, sans-serif;"><br/></strong></div><p style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">Food manufacturers incorporate cold-pressed coconut oil in a variety of products, including:</span></p><ul><li><p style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><strong>Baked Goods</strong>: Enhances texture and shelf stability in cookies, muffins, and cakes.</span></p></li><li><p style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><strong>Dairy Alternatives</strong>: Used in plant-based butter and vegan cheeses.</span></p></li><li><p style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><strong>Energy Bars &amp; Snacks</strong>: Provides natural energy with its healthy fats.</span></p></li><li><p style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><strong>Cooking Oils &amp; Dressings</strong>: Ideal for gourmet and health-conscious culinary applications.</span></p></li></ul><h3 style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">5. <strong>Health Benefits That Appeal to Consumers</strong></span></h3><div><strong style="font-family:&quot;MS Serif&quot;, sans-serif;"><br/></strong></div><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">The demand for functional foods is on the rise, and cold-pressed coconut oil fits the bill perfectly. Its MCTs support weight management and energy production, while its antimicrobial properties contribute to gut health. These benefits make it a sought-after ingredient in nutrition-focused food products.</span></p><h3 style="text-align:left;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">6. <strong>Sustainability and Ethical Sourcing</strong></span></h3><div><strong style="font-family:&quot;MS Serif&quot;, sans-serif;"><br/></strong></div><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">Many food manufacturers prioritize sustainability and ethical sourcing when choosing ingredients. Cold-pressed coconut oil is often sourced from sustainable farms that follow eco-friendly practices, ensuring a positive impact on both the environment and local communities.</span></p><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><br/></span></p><h3 style="text-align:left;"><strong style="font-family:&quot;MS Serif&quot;, sans-serif;"><span style="font-size:20px;">Conclusion</span></strong></h3><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">Cold-pressed coconut oil is more than just a cooking ingredient—it’s a powerhouse of nutrition, flavor, and sustainability. As food manufacturers continue to cater to health-conscious consumers, this versatile oil stands out as a top choice for developing innovative and wholesome food products. Whether for baking, plant-based alternatives, or gourmet recipes, cold-pressed coconut oil is set to remain a staple in the food industry for years to come.</span></p><p style="text-align:justify;"><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;"><br/></span></p><p><span style="font-family:&quot;MS Serif&quot;, sans-serif;font-size:20px;">If you’re a food manufacturer looking to source premium cold-pressed coconut oil, get in touch with us today!</span></p></div><br/><p></p></div><p></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sun, 02 Mar 2025 17:41:21 +0530</pubDate></item><item><title><![CDATA[Coconut Oil Pulling]]></title><link>https://www.srmcoconutoil.com/blogs/post/coconut-oil-pulling</link><description><![CDATA[<img align="left" hspace="5" src="https://www.srmcoconutoil.com/100-coconut-oil-for-oil-pulling-cold-pressed-extra-virgin-original-imagq5chxrwa6wa7.webp"/>This blog explains the benefits and the process of oil pulling with 100% Pure Cold Pressed Coconut Oil]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_Iu4gLX4MRHW-E8gz1oxioA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_HLSYaSqkToiNuVePIHdGJA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_LSG0I4NlSqitzjQSDsCqtg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_FKy7ZvtcTZapOFPod7nF8Q" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-center " data-editor="true">Coconut Oil Pulling can reduce the number of harmful bacteria and proven to improve oral health.</h2></div>
<div data-element-id="elm_YsukFKHwQXS8dWDrbV6zoQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div><span style="font-weight:bold;">Coconut Oil Pulling: A Natural Boost for Oral Health</span></div><br/><div><span style="color:inherit;">In the ever-evolving world of natural health remedies, coconut oil pulling has gained considerable attention. This ancient practice, rooted in Ayurvedic medicine, promises a host of benefits—from whiter teeth to improved overall well-being. Let’s dive into what coconut oil pulling is, its potential advantages, and how to incorporate it into your daily routine.</span></div><br/><div><span style="color:inherit;font-weight:bold;">What is Coconut Oil Pulling?</span></div><div><img src="/100-coconut-oil-for-oil-pulling-cold-pressed-extra-virgin-original-imagq5chxrwa6wa7.webp" alt="Benefits of coconut oil pulling"><span style="color:inherit;font-weight:bold;"></span></div><br/><div><span style="color:inherit;">Oil pulling involves swishing a tablespoon of oil (typically coconut oil) around in your mouth for about 15 to 20 minutes. The process is thought to &quot;pull&quot; toxins and bacteria from the mouth, leading to fresher breath, healthier gums, and even clearer skin.</span></div><br/><div><span style="color:inherit;">Coconut oil, with its antibacterial, antifungal, and anti-inflammatory properties, is a popular choice for this practice. Plus, it has a pleasant taste compared to some other oils like sesame or sunflower.</span></div><br/><div><span style="color:inherit;font-weight:bold;">Benefits of Coconut Oil Pulling</span></div><br/><div><span style="color:inherit;"><span style="font-weight:bold;">Improved Oral Hygiene:</span> Coconut oil pulling helps reduce harmful bacteria in the mouth, which can decrease plaque buildup, gingivitis, and bad breath.</span></div><div><br/></div><div><span style="font-weight:bold;">Whiter Teeth:</span> Anecdotal evidence suggests that regular oil pulling can help remove stains and naturally whiten teeth.</div><div><br/></div><div><span style="font-weight:bold;">Healthier Gums:</span> The anti-inflammatory properties of coconut oil may help soothe irritated gums and reduce the risk of periodontal disease.</div><div><br/></div><div><span style="font-weight:bold;">Detoxification:</span> Advocates claim that oil pulling aids in drawing out toxins from the body, though scientific evidence for this is still emerging.</div><div><br/></div><div><span style="font-weight:bold;">Clearer Skin:</span> Some people find that improving oral hygiene through oil pulling has a positive impact on their skin, likely due to reducing inflammation and bacteria.</div><div><br/></div><div><span style="font-weight:bold;">How to Practice Coconut Oil Pulling</span></div><div><br/></div><div>Choose Your Oil: Virgin, organic coconut oil is ideal for its purity and beneficial properties.</div><div><br/></div><div>Take a Tablespoon: Place about a tablespoon of coconut oil in your mouth. It will liquefy quickly.</div><div><br/></div><div>Swish Gently: Swirl the oil around your mouth for 15-20 minutes. Avoid swallowing it, as it will contain bacteria and toxins.</div><div><br/></div><div>Spit it Out: Dispose of the oil in a trash can (not down the sink, as it can solidify and clog pipes).</div><div><br/></div><div>Rinse and Brush: Rinse your mouth with warm water and follow up with your regular brushing routine.</div><br/><div><br/></div><div><span style="font-weight:bold;">Tips for Success</span></div><div><br/></div><div>Start with 5 minutes if 15 feels too long, and work your way up.</div><div>Practice oil pulling on an empty stomach for best results.</div><div>Make it part of your morning routine for a fresh and clean start to the day.</div><div><br/></div><div><span style="font-weight:bold;">Final Thoughts</span></div><div><br/></div><div>While coconut oil pulling is not a substitute for regular dental care, it can be a powerful complementary practice. Many who try it report noticeable improvements in their oral health and overall wellness. So why not give it a swish?</div><div><br/></div><div>What’s your experience with coconut oil pulling? Let us know in the comments below!</div></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sun, 16 Feb 2025 17:28:34 +0530</pubDate></item><item><title><![CDATA[Why Coconut Oil is Good for Immunity?]]></title><link>https://www.srmcoconutoil.com/blogs/post/why-coconut-oil-is-good-for-immunity</link><description><![CDATA[<img align="left" hspace="5" src="https://www.srmcoconutoil.com/iStock-1362322062.jpg"/>Coconut oil is a well-known super food these days. If you’re looking to improve your immunity, a little bit of coconut oil in your diet might help get you there.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_E7cSpMmzT_aKFo_YgZgcUA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_jBI4w7P5S4azDsUDzM5UjA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_Fp0rmr2ZSe-S0QsAzzVdcA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_e1xZnhVSRSGvhz11KBCKKw" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-center " data-editor="true">100% Pure Cold Pressed Coconut Oil can boost immunity.</h2></div>
<div data-element-id="elm_pM8B4tEMQy6svYeSdwvirg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-justify " data-editor="true"><div><div style="font-size:16px;"><p><span style="font-weight:700;color:rgb(0, 0, 0);"><br/></span></p><p><span style="font-weight:700;font-size:20px;color:rgb(0, 0, 0);">Coconut oil is a well-known super food these days. If you’re looking to improve your immunity, a little bit of coconut oil in your diet might help get you there.</span></p><p style="color:inherit;"><img src="/iStock-1401261322.jpg" style="width:395px !important;height:263px !important;max-width:100% !important;"><span style="font-weight:700;"></span></p></div><div style="color:inherit;font-size:16px;"><div style="text-align:justify;"><br/></div></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">Coconut contains two special ingredients that make it excellent for immunity.</span></p></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">These are anti-viral properties, commonly referred to as lauric acid and caprylic acid. Both are well-known for fighting off yeast overgrowth (candida), along with bacterial infections.</span></p></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">Coconut oil is truly a wonderful tool to keep in your immunity kit of wellness as a more natural solution.</span></p></div><div style="color:inherit;font-size:16px;"><div style="text-align:justify;"><br/></div></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">How to Use Coconut Oil for Immunity</span></p></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">1. If you’re looking to boost your immunity naturally, simply use a teaspoon of coconut oil a day.</span></p></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">Need to take in tablespoons of pure coconut oil a day, just use a teaspoon. You can stir it in coffee, which many people refer to as</span><span style="font-weight:700;"><span style="text-decoration:inherit;"><a target="_blank" href="http://breakingmuscle.com/nutrition/bulletproof-coffee-the-vegan-version" rel="noopener"></a>bulletproof<a target="_blank" href="http://breakingmuscle.com/nutrition/bulletproof-coffee-the-vegan-version" rel="noopener"></a>coffee</span></span><span style="font-weight:700;">.</span></p></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">2. You can use it in any of your dishes like </span><span style="font-weight:700;"><span style="text-decoration:inherit;">oatmeal</span></span><span style="font-weight:700;">, </span><span style="font-weight:700;"><span style="text-decoration:inherit;">soups</span></span><span style="font-weight:700;">, </span><span style="font-weight:700;"><span style="text-decoration:inherit;">smoothies</span></span><span style="font-weight:700;">, stews, or even </span><span style="font-weight:700;"><span style="text-decoration:inherit;">make dessert</span></span><span style="font-weight:700;"> and cook your veggies in it. </span></p></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">3. Coconut oil may act as a natural “shield” for viruses and bacteria in the environment, and as a bonus, you’ll smell amazing!</span></p></div><div style="color:inherit;font-size:16px;"><div style="text-align:justify;"><br/></div></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="font-weight:700;">Now you are Good to Go, with Pure Coconut oil!</span></p></div><div style="color:inherit;font-size:16px;"><div style="text-align:justify;"><br/></div></div><div style="color:inherit;font-size:16px;"><div style="text-align:justify;"><br/></div></div><div style="color:inherit;font-size:16px;"><p style="text-align:justify;"><span style="text-decoration:inherit;">Source: onegreenplanet.org</span></p></div></div></div>
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